Sydney Meditation Retreat
Transcendental Meditation is a great way to gain a deeper level of rest, relaxation and rejuvenation. The Transcendental Meditation technique establishes a daily cycle of deep rest to support dynamic activity.
Transcendental Meditation Retreats add a longer cycle of even deeper rest. Take a weekend to rejuvenate with meditation, gentle yoga postures, delicious meals, deep rest and Maharishi's timeless knowledge under the guidance of an experienced teacher of the Transcendental Meditation program. - You’ll return home refreshed and full of energy.
The Meditation Retreat routine provides profound rest for body and mind, allowing the release of accumulated stress and tension.
"People have experiences during meditation and, as a result of that, new experiences during their activity in life. So, all the questions that people keep carrying in their minds, in their hearts - What is this? What is that? - These questions get sorted out even when one goes for a time, even a weekend retreat or a four day course. It's very, very vital."
- Maharishi Mahesh Yogi
Here are some comments from Meditators about their experience on recent Meditation Retreats:
"The weekends leave me feeling profoundly rested, centred and grounded. There is a crispness and sharpness to my thoughts and I experience a greater perspective on life. Better rest than any holiday could ever give me."
"What is also great is that even though there is a relative structure to the way the retreat is run, each one is totally different. It’s the mix of people and questions that dictate the flow of conversations and knowledge discussed. I have found over the last two retreats totally different areas covered all of which have been very insightful and helpful towards gaining a deeper understanding on TM."
"I'm really looking forward to the next one. I had a wonderful weekend."
"At the beginning of the weekend I was rushing to get there, and had a head full of thoughts about the week just passed. By the end of Sunday, I was feeling light, brilliant, simple, clear and irrepressibly joyful."
"I finished the weekend feeling calm, rested and ready to get back into things."
"Going back to the real world and relatively high pressure job, I found that my ability to communicate and articulate clearly, confidently and calmly to clients and prospects increase dramatically,.. I end up with improved efficiency in everything I do, it feels great."
"I didn't really have any idea what to expect at my first residence weekend. The yoga and meditation nurtured body and soul, I found the group, dynamic and interesting, the talks enlightening and the venue spectacular. But best of all was getting a spring back in my step - it was literally like recharging my battery. Today I'm told my skin is glowing and of course I attribute that to a weekend of deep rest and relaxation."
"The retreat was brilliant, thank you!"
"A great way to refresh your experience and understanding of Transcendental Meditation."