Sydney Transcendental Meditation Courses

TM Instruction

Two courses are held each week, commencing each Saturday and Monday. If these days are not possible, please contact us to discuss possible alternatives. The course is held over four consecutive days.

  • Personal Instruction (60 minutes) Saturday or Monday, by appointment
  • 1st Day Following Instruction (60-90 minutes)
  • 2nd Day Following Instruction (60-90 minutes)
  • 3rd Day Following Instruction (60-90 minutes)


Follow-up Program

As your personal experience with meditation develops, follow-up sessions at our Sydney Centre provide an opportunity to further refine your meditation practice, and to clarify any questions. The structure of this program is as follows:

  • Weekly follow-up (30-60 minutes)
    Arranged at your convenience, during your first four weeks of practice.
  • Monthly follow-up (30 minutes)
    Arranged at your convenience, during the following 3 months.

As a course graduate, you are welcome to attend group meditations and advanced knowledge meetings at our Sydney Centre, or at any Transcendental Meditation centre, worldwide. These sessions are provided at no charge.