Neuroscientist Fred Travis, PhD, compares brain patterns of concentration and of Transcendental Meditation. http://www.mum.edu
http://tm.org What happens to the brain when someone practices the Transcendental Meditation® technique? All experiences changes the brain and nothing changes the brain like transcending.
http://tm.org The Transcendental Meditation® technique produces a statistically significant reduction in high blood pressure that is not found with other forms of relaxation, meditation, biofeedback or stress management.