Overview

David Lynch has been practising Transcendental Meditation for the past 40 years. He attributes this practice to his success with his creativity, filmmaking and with his greatly expanded consciousness. Below is a quote from the David Lynch Foundation website.

"I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within. This level of life is sometimes called "pure consciousness" - it is a treasury and this level of life is deep within us all.But I had no idea how powerful and profound this technique could be until I saw first-hand how it was being practised by young children in inner-city schools, veterans who suffer the living hell of post-traumatic stress disorder and women and girls who are victims of terrible violence.

TM is, in a word, life-changing for the good.

If you don't already meditate, take my advice: Start. It will be the best decision you ever make."

~ David Lynch

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