Transcendental Meditation explained by Maharishi Mahesh Yogi at Lake Louise, Canada 1968. This historic talk brings understanding to the nature of inner life. Maharishi says that practicing the Transcendental Meditation Technique is a way to help dissolve stresses and to quickly enjoy life to the maximum.
Maharishi talks about the "least excited" state of consciousness, where the mind is completely settled and silent. "Any effort to accomplish that settled state will always keep the mind in an excited state." Maharishi Mahesh Yogi on the Merv Griffin Show, spring 1975. http://www.mum.edu
http://tm.org In an interview with Larry King, Maharishi talks about the Transcendental Meditation technique and its origins.